Giving Bike Riders a Place to Call Home
It’s been over a decade since I lived in a place I could call home, but after moving to Katy, I knew I found the place I belonged. I’ve since settled down, bought a home, got married, volunteer in the community, and even started my own business. My wife, Jessica, and I are both fitness fanatics, so instead of the typical anniversary gift exchange/trip, we opted for a pair of new bikes so we can spend more time exercising together. I’ve seen more people on bicycles in the Katy area than anywhere else I lived in the past, so it was inevitable that I would eventually join in. We were both excited about the process and after shopping around, we chose our anniversary presents, 2 new shiny bicycles. However, my wife stumped me with a question I hadn’t put much thought into, “Where are we going to ride our bikes?” Read more
The 10 Essential Elements of Fitness
With summer sitting at our doorstep, many of us are realizing we better do everything we can to make sure we look great in our swimsuit. It’s too late to see the drastic changes we were hoping for back in January, but we can still make changes now to look great by the end of summer. As with most things in life, there are essential elements that you must include if you intend on accomplishing this goal. Fitness has 10 Essential Elements that you must include in your fitness routine.
